The best way to improve your mental health and increase your optimism is to start treating yourself Posted on March 18, 2019 by Photo via: dailyhealthpost.com You may also be interested in 🙂Face Care Ingredients – Using natural ingredients to clean and care for your face limits your exposure to harmful chemicals and improves the health of your skin. From natural oils that replenish moisture to plant-based facial masks, you can improve the look and feel of your skin using common ingredients.Mmmmm….cofffee….You wont believe how easy it is to whip up this luscious homemade coffee bean soap–just 3 ingredients and 15 minutes is all you need! A perfect gift for the coffee lover in your life, or just a great way to start your day!Looking to spruce yourself up this spring? Start using eye cream. Fine lines, sensitive skin, dark circles: We’ve narrowed down the best products out there for whatever.If you feel like you dont have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine! Click to read more about the power hour method.