Tag: fight

Have you read my post about the AMAZING benefits of antioxidants?! If youre up for learning something new that can help you have bright and glowing skin, fight off diseases, and even prevent cancer, I highly suggest reading it! You will learn the definition of antioxidant, examples of foods high in antioxidants, and what youll gain from adding them into your diet! But if youre just here for the smoothie recipe, keep on scrolling! :)

Photo via: thepeachyrose.com

Continue reading

Eating foods that are processed and high in sugar not only take a toll on your waistline, but they also affect the appearance of your skin. Consuming foods with healthy, natural ingredients can dramatically improve your complexion and help the fight against premature ageing. Healthy skin cells can be achieved by consuming the right amount of nutrients everyday. Natural and organic foods and beverages will boost radiance and help prevent sudden breakouts.

Photo via: blog.zenmed.com

Continue reading