Craving a better butt? This home workout from Tracy Anderson includes five challenging glute exercises that will lift and tighten your rear. Posted on March 28, 2019 by Photo via: health.com You may also be interested in 🙂Hair loss is something no woman ever wants to deal with. No matter what caused it, this DIY blend of essential oils will help your hair grow in better than ever! Plus, its an inexpensive and natural solution thats safe.500 rep at home workout using a resistance band from Luscious LiftsThis is an easy recipe for making your own DIY shower jelly just like the ones you see at LUSH! Five bucks in supplies and a few hours in the refrigerator will get you the products that will make you all shiny and smelling good. Let’s do this.This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.